Rumored Buzz on best probiotic yogurt when taking antibiotics
Best Probiotic Yogurt For people who are unable to stand the feel of yogurt, there is kefir. Kefir is a fermented drink that may be significant in probiotics and reduced in lactose. It has a slightly fizzy, tart flavor and also a creamy, slightly thicker texture than yogurt.One of several crucial great things about selfmade yogurt is customization.